Boost Your Vitality | Dr. Andrew Huberman | The Tim Ferriss Show
Boost Your Vitality | Dr. Andrew Huberman | The Tim Ferriss Show
Brought to you by Athletic Greens’s AG1 all-in-one nutritional supplement http://athleticgreens.com/tim, Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating http://eightsleep.com/Tim, and Protekt’s REST sleep supplement https://protekt.com/tim
Resources from this episode: https://tim.blog/2023/03/08/dr-andrew-huberman/
cc: @hubermanlab
Andrew Huberman, PhD (@hubermanlab), is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University’s School of Medicine. He has made numerous important contributions to the fields of brain development, brain function, and neural plasticity. Work from the Huberman Laboratory at Stanford Medicine has been consistently published in top journals including Nature, Science, and Cell.
Andrew is the host of the podcast Huberman Lab, which is often ranked as one of the top five podcasts in the world by both Apple and Spotify. The show aims to help viewers and listeners improve their health with science and science-based tools. New episodes air every Monday on YouTube and all podcast platforms.
Please enjoy!
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 900 million downloads and been selected for “Best of Apple Podcasts” three years running.
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Tim you might want to change Andew to Andrew in the title
In no way was this instructive on how to boost vitality
this video in no way explained how to boost vitality
… And be able to throw away your alarm clock
Brought to you by Athletic Greens’s AG1 all-in-one nutritional supplement http://athleticgreens.com/tim, Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating http://eightsleep.com/Tim, and Protekt’s REST sleep supplement https://protekt.com/tim
Usually I learn from Dr. Huberman’s videos. This one, not so much.
Great answer waking up !
Needed this answer 🙏
I would love to hear Andrews thoughts on NAD injections. David Sinclair pushes it pretty hard via NMN. I wonder if Huberman cares about these cancer studies in rats.
The #shorts with Dr. Andrew are so good I need to watch / listen to the full interview! I had to go find his podcast.